SKLZ APD-TB-SPT-04

With exercises printed directly on it, the Trainer Ball highlights the muscles being targeted and provides a more complete, efficient full-body workout.\n\nFEATURES:\n\n- Follow the exercises for a result-driven, full-body workout\n- Cleary shows you the muscle areas targeted for more results\n- Includes exercise names, recommended sets, reps and workout times\n- With a patented program designed by EXOS, the leader in human performance\n- Static-load tested up to 2000 lb\n- Includes a pump to get started immediately\n\nMore well-rounded results\n\nThe Trainer Ball not only names the exercises printed directly on it. It features clear, easy-to-follow demos on how to do each exercise correctly. Designed by EXOS, the leader in human performance, these exercises are the same ones some of the world’s leading athletes use to increase their fitness and performance—all on one rugged ball.\n\nTake a clear look at your muscles\n\nWith easy-to-follow illustrations showing you the muscles being targeted in each exercise, the Trainer Ball includes the sets and reps you need for maximizing your results. It’s like a fitness trainer and ball all in one.\n\nThe full-body ball\n\nLayer the Trainer Ball’s exercises together for a true full-body workout that flattens abs, increases your muscle’s performance and improves your core strength and stability.