Smart Activity Tracker with Wrist-based Heart Rate and Fitness Monitoring Tools\n\n- Smart Activity Tracker with Wrist-based Heart Rate and Fitness Monitoring Tools\n- Includes fitness monitoring tools such as VO2 max, fitness age and strength training\n- Monitor wellness with all-day stress tracking\n- 24/7 heart rate monitoring with Elevate™ wrist heart rate technology\n- Tracks steps, floors climbed, calories burned, intensity minutes, sleep and more\n- Safe for swimming and showering\n- Battery life: up to 5 days\n\nYour activity tracker doesn’t define you, but what you do with it certainly can. That’s why vívosmart 3 features a discreet but attractive profile to help it fit right in with any fashion, and its smart features keep you on your toes. Track activity, monitor your heart rate, get smart notifications, and even access detailed fitness monitoring tools such as VO2 max estimate and your fitness age.\n\nSubtle, Stylish and Smart\nYour sense of style is uniquely you. Let vívosmart 3 complement that style without trying to overshadow it. Featuring a slim, inconspicuous band, vívosmart 3 is as hip as anything in your wardrobe. Even better, it’s a master of subtlety. The tracker’s hidden display is only visible when you want it to be. When you’re not using it, it disappears into the device. It’s the perfect companion for the office, the gym, the pool and everywhere in between.\n\nDaily Fitness Monitoring\nThanks to Elevate wrist-based heart rate technology, vívosmart 3 activity tracker is full of great features that let you get a better idea of your current fitness level. For example, it’s our first dedicated activity tracker to offer VO2 max estimate. It can even estimate your fitness age, which you may be able to decrease over time with hard work and regular exercise.\n\nAll-day Stress Tracking\nvívosmart 3 tracks your heart rate beat by beat, known as heart rate variability (HRV). You can look at this graph right on your device anytime you’re sitting or at rest. When the level starts to move up, it indicates that your stress is getting higher. What causes this? Any number of physical or emotional external sources. vívosmart 3 helps you recognise when this is happening so you can find a way to relieve the stress.\n\nAutomatic Activity Tracking\nvívosmart 3 activity tracking capabilities include steps, floors climbed, calories burned, intensity minutes and more. Move IQ™ automatically detects exercises such as walking, swimming, cycling and elliptical training. It can also automatically start a timed walk or run activity. So you’re free to get up, get moving, and let vívosmart 3 capture your active life. As always, you can review your activities later on Garmin Connect™, our online community.\n\nYour Personal Rep Counter\nGym rats, rejoice. We’re adding a companion to your workout — or more specifically, a companion that’s great at keeping count. When you start a strength training activity on vívosmart 3, the device will capture your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. That data gets pushed to Garmin Connect during your next sync so you can review your workout in even greater detail.\n\nSmart Notifications and Smarter Features\nTo help keep up with your busy lifestyle, you can view emails, text messages and social network notifications right on your wrist. Other features that help you stay linked with life include automatic uploads to Garmin Connect and compatibility with TrueUp™, which lets you synchronise multiple activity trackers. The ability to find your phone and music controls are also available right at the wrist.\n\nConnect and Compete\nKeeping an eye on your activities and achievements is easy. vívosmart 3 activity tracker automatically syncs to Garmin Connect, our online community where you can review your progress, join challenges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobile app.
