Aikido: 30 Minutes Martial Arts Aikido Paperback

Amazon BlurbDiscover the martial art that teaches you to win without fighting.Aikido is unlike any other martial art. Instead of meeting force with force, it teaches you how to redirect an attack, stay calm under pressure and resolve conflict through balance, timing and control.In 30 Minutes Martial Arts: Aikido, you'll gain a clear and engaging introduction to this fascinating Japanese art in around half an hour. Whether you're thinking of taking your first class, are curious about its philosophy or simply want to understand why Aikido has attracted millions of practitioners worldwide, this book gives you everything you need to know.Inside you'll discover: - The remarkable life of founder Morihei Ueshiba.- How Aikido developed from ancient samurai fighting systems.- The philosophy that makes Aikido different from every other martial art.- The major styles, organisations and traditions.- The throws, joint locks and techniques that define the art.- What happens during a typical Aikido class.- The greatest masters who spread Aikido across the world.- Fascinating stories, myths and surprising facts.- A beginner-friendly glossary of essential Aikido terms.- Practical advice on how to start your own Aikido journey.Part of the popular 30 Minutes Martial Arts series, this concise guide transforms a complex subject into an entertaining and easy-to-read introduction. By the final page, you'll understand the history, philosophy, techniques and traditions of one of the world's most graceful and thought-provoking martial arts.Perfect for beginners, martial arts enthusiasts and anyone fascinated by Japanese culture.