L'autonomie urbaine - Conservation alimentaire sans flamme

Tired of watching produce spoil before you can use it? No-Flame Food Preservation shows you how to can, dehydrate, and ferment safely - using only electric appliances and countertop tools, no gas stove or backyard required.

Perfect for apartments, dorms, RVs, and small kitchens, this 120-page guide walks you through tested, USDA-aligned methods for canning jams and pickles, dehydrating fruit and jerky, and fermenting sauerkraut and kimchi.

With 25+ recipes, a 30-day starter plan, a seasonal calendar, troubleshooting charts, and budget-tiered equipment lists, you'll build a real shelf-stable pantry - safely, affordably, and without ever lighting a match.

And don't hesitate to check out the other books in The Urban Self-Reliance Series.