Motherhood Don't Lose Your Sh*t!

Motherhood: Don't Lose Your Sh*t! is the brutally honest, laugh-out-loud, and deeply comforting motherhood guide every mom needs when she feels like she is hanging on by a thread.Written by Sasha Wood, mom of four from Aotearoa, New Zealand, global traveler, and creator of Serial Expat Mom coaching, this empowering self-help book for mothers dives straight into the chaos, exhaustion, and beauty of raising kids while trying to hold on to your own identity. From pregnancy cravings, toddler tantrums and sibling rivalry to mom rage, emotional burnout, relationship strain, and the invisible mental load moms cope with. Sasha shares real stories, heartfelt advice, and science-based insights that help you feel seen, supported, and understood. From one mother to the next. This isn't a sparkly picture-perfect parenting guide. It's a relatable survival manual for real women facing the challenges of modern motherhood. With warmth, humour, and humility, Motherhood: Don't Lose Your Sh*t! helps you reclaim your calm, rediscover yourself, and find joy in the perfectly imperfect moments of family life.If you're tired, overwhelmed, or simply craving a reminder that you're not alone, this book is just what you need to help you laugh more, take life a little less seriously, and find some joy in the lighter side of motherhood.